Our Swimming Facilities
Indoor, heated swimming pool which is heated to 32 degrees. Changing room and bathrooms. Plenty parking at The Circle.
Why start your baby early?
“Children under the age of 15 years old account for 30.2% of all fatal drowning in the country with the highest mortality rate occurring in children under the age of 5 years old.” – westerncape.gov.za
After spending so many months suspended in fluid in the womb, it’s not surprising that babies have a natural affinity for water; in fact, floating in a warm pool will feel more familiar to them than being on dry land.
However, this confidence in water can diminish as babies get older, possibly leading to fear. This is one of the main reasons we believe it’s best to start swimming even from birth. And starting early, especially when including underwater swimming, means it’s especially important to understand and work with the natural reflexes. Underwater work is an important and exciting part of our courses. However, it only constitutes a tiny proportion of the work we do: about 95% of the lesson takes place on the surface, and underwater swims only ever last a few seconds.
Reasons to start early ...
Tragically, drowning is the third-biggest cause of accidental death among children under five in the UK. Learning to get to the side, hold on, get out and/or swim could save your child’s life one day, so we teach vital safety techniques from birth.
Swimming from birth is fantastic for your baby’s health & development, and could spark a lifetime’s interest in sport. Each lesson provides a complete physical work-out, strengthening your baby’s heart and lungs and in turn aiding development of the brain — including stimulating all 5 senses (taste, smell, touch, sight and sound). And with each lesson burning up to 300 calories, you’ll get a work-out, too!
Skin-to-skin contact strengthens the bond between you and your child. For parents with more than one child, this may be your one chance in the week to focus purely on your infant (and will probably be the only time when your cell phone will be out of earshot!).
Introducing children to water at a very young age helps prevent a fear of water developing later. Exercises that involve moving independently in water and holding on to the side are wonderful for your baby’s confidence. Many parents also find that handling their baby in water is great for them, too — especially if they’re anxious about water or can’t swim. You’ll be so proud of what your baby can do!
Being in the water helps improve co-ordination and balance. For example, a 2009 study by the Norwegian University of Science & Technology found that babies who swim have better balance and can grasp objects more easily¹.
Buoyancy and water-resistance mean that babies exercise more muscles, more effectively, in water than on land. Finnish research showed that swimming babies crawled later but walked earlier, thanks to their excellent muscle control.
Responding to repetitive voice commands can sharpen your baby’s mental skills and increase their levels of understanding. A German study found that swimming babies had advanced motor development, social skills and intelligence.
Weekly swimming classes contribute to structuring your week and your day, providing a regular fun and social activity (and, just possibly, a little sanity…)
Warm water relaxes your baby, and swimming stimulates their appetite; for you, the good news is improved sleeping and eating patterns!
WHY START SWIMMING SO EARLY?
Water Safety Socialising Confidence
Our Swimming Facilities
We take the health of our babies very seriously so please
take the time to read through our guidelines.